3 Old-Fashioned Steps to Weight Loss

I’m freaked out about all the weight loss approaches my friends share with me … especially the one with the injected hormone from pregnant womens’ urine. (Eek!)

I have 15 pounds to lose, and I have decided to lose it the old-fashioned way.

  1. Eat less
  2. Exercise more
  3. Be patient

I’ll keep you updated weekly on my progress. If it works (which it will), then let’s spread the word to our friends and stop doing crazy diets. Sound good?


1 comment
  1. Training for a triathlon, like Susan and I are going to do this summer, should also help whip our tails into shape.

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